Grilled Chicken & Veggie Skewers

Serves: 4
Preparation Time: 15 Minute(s)
Cook Time: 10 Minute(s)
Ingredients
3/4 cup Wish-Bone® Italian Dressing
1 lb. boneless, skinless chicken breast halves, cut into 2-inch chunks
2 medium red and/or green bell peppers, cut into 2-inch pieces
1 small onion, quartered
4 cups mixed salad greens
  1. Pour 1/2 cup Wish-Bone® Italian Dressing over chicken in large, shallow nonaluminum baking dish or plastic bag. Cover, or close bag and marinate in refrigerator, turning occasionally, 30 minutes or up to 3 hours.
  2. Remove chicken from marinade, discarding marinade. Alternately thread chicken, pepper and onion on 4 skewers. Grill or broil, chicken and vegetables turning once, and brushing frequently with remaining Dressing, 10 minutes or until chicken is thoroughly cooked. Arrange over greens. Serve with additional Wish-Bone® Italian Dressing.
Nutrition Information per serving
Calories 220, Calories From Fat 70, Saturated Fat 1.5g, Trans Fat 0g, Total Fat 8g, Cholesterol 65mg, Sodium 460mg, Total Carbohydrates 8g, Sugars 6g, Dietary Fiber 3g, Protein 28g, Vitamin A 80%, Vitamin C 130%, Calcium 2%, Iron 10%